Wim Hof Cold Showers in Alaska — My Experience

I’ve been taking cold showers for at least a year. Alaska’s tap water is ideal at 41°F in winter and 46°F in summer.

My feet used to get cold outside, but now I can wear summer shoes (with screws for traction) with one pair of regular socks comfortably in slightly below zero Fahrenheit

My hands still get cold though, which I’m finally now theorizing may be because my arms and hands don’t spend much time in the cold water, which I’m going to now change, whereas the feet are in cold water during the entire shower.

As a child, playing outside for hours in Minnesota, and downhill skied without a mask. I frostbit my fingers, toes and nose, and thought they’d never improve.

My toes seem back to normal now at age-63, thanks to Wim Hof and Alaska’s cold tap water!

Life giving therapy that costs nothing!

Continue reading “Wim Hof Cold Showers in Alaska — My Experience”

Daniel Rodriguez: ‘I’ll Walk with God’ — “I’ll never walk alone while I walk with God”

I’ll Walk with God from this day on.
His helping hand I’ll lean upon.
This is my prayer, my humble plea,
May the Lord be ever with me.

There is no death, tho’ eyes grow dim.
There is no fear when I’m near to Him.
I’ll lean on Him forever
And He’ll forsake me never.

He will not fail me
As long as my faith is strong,
Whatever road I may walk along.

I’ll Walk with God, I’ll take His hand.
I’ll talk with God, He’ll understand.
I’ll pray to Him, each day to Him
And He’ll hear the words that I say.

His hand will guide my throne and rod
And I’ll never walk alone
While I walk with God.

Continue reading “Daniel Rodriguez: ‘I’ll Walk with God’ — “I’ll never walk alone while I walk with God””